hey, i was wondering if anyone has had a colon cleanse. maybe not so much the flushing your system with a tube, but actualy going through a program, and taking herbs and pills to flush your colon.
i'm simply amazed at the results i've seen from many people online and was wondering if anyone here has done one. i was talking to my mom about it today, it was something i was considering doing last year but it seemed expensive. now, they're selling these programs at natural grocery stores for under $20. i may start this sometime in the next couple weeks. i'm scared! they said it's common to poop worms. that freaks me out.
here is a very standard picture of gunk that came out of someone's colon. it seems like during a colon cleanse this is a typical result you could get several times a day, especially since it'll force you to poo more often. it's scary, but it seems so beneficial.
